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Nomi
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Everyday health guidance, with a real coach in the loop.

Nomi is your AI health and wellness assistant. It learns your sleep, food, movement and stress patterns and turns them into small daily steps, with a certified coach reviewing every change to your plan.

Get early accessSee how it works
  • Certified coaches review every plan
  • Private by design
  • Cancel anytime
A woman relaxing on her sofa in the morning sun, checking her Nomi plan on her phone
What Nomi helps with

One assistant for the habits that shape your health

Most health advice is generic. Nomi starts from your actual routine and focuses on the few changes that will matter most for you.

  • Sleep

    Steadier sleep with wind-down reminders, caffeine cut-offs and bedtimes that fit the evenings you actually have.

  • Nutrition

    Realistic food swaps built on what you already eat, not a rigid meal plan you'll drop in a week.

  • Movement

    Walks, strength and mobility sessions that adapt to your energy, your schedule and the aches you mention.

  • Stress and mood

    Short check-ins and breathing resets for heavy days, plus the patterns behind them, finally made visible.

  • Energy

    Connect the dots between sleep, meals and activity to see why some afternoons fall off a cliff.

  • Lasting habits

    Tiny daily steps, gentle streaks and weekly reflections that help changes stick past the first month.

How it works

From first check-in to lasting change

Nomi does the daily work of noticing and nudging. Your coach makes sure every step is the right one for you.

  1. 1

    Tell Nomi about your life

    A five-minute chat about your goals, your routine and anything your coach should know. Connect your phone or wearable if you like.

  2. 2

    Get a plan that fits your week

    Nomi suggests two or three small, specific actions at a time, timed around your real schedule rather than an ideal one.

  3. 3

    Your coach reviews every change

    A certified coach checks your plan, adds the context an algorithm can't, and is one message away whenever you want a person.

  4. 4

    Check in, learn and adjust

    Daily nudges and a weekly summary show what's working, so your plan keeps evolving as you do.

An example conversation in Nomi. Nomi notices that afternoon energy dips follow skipped breakfasts and suggests a change, then coach Amara adjusts it to a smaller first step.
Coaches in the loop

AI for the everyday. People for the judgment calls.

Nomi handles the daily nudges and the pattern spotting. Certified coaches make sure every recommendation is safe, sensible and right for you.

  1. Nomi notices

    Spots patterns across sleep, meals, movement and mood that are easy to miss from one day to the next.

  2. A coach reviews

    A certified coach checks every plan change before it reaches you and adds what only a person would know.

  3. You take one clear step

    No overwhelming programs. Just the next small thing to try, with a reason you can understand.

  4. Medical questions go to clinicians

    When something sounds medical, your coach points you to a doctor and helps you prepare for the visit.

A Nomi health coach smiling as she reviews a member's weekly plan on her laptop

Weekly review

Coach approved
  • Keep the 10:15 wind-down reminder
  • Swap Thursday intervals for a brisk walk
  • Mention the recurring headaches to your doctor
Every plan change
Reviewed by a person
Coach replies
Within one business day
Your health data
Never sold or used for ads
Meet the coaches

The people in your loop

Every Nomi coach holds a recognized credential and is trained on how Nomi works. You're matched with one based on your goals, and you can switch anytime.

Get matched with a coach
  • Portrait of Amara Okafor, Nomi coach for sleep and stressSleep and stress

    Amara Okafor

    NBC-HWC

    Helps shift workers and busy parents build calmer evenings and steadier sleep.

  • Portrait of Daniel Reyes, Nomi coach for nutritionNutrition

    Daniel Reyes

    RDN

    Turns blood sugar, energy and heart health goals into meals you'll actually cook.

  • Portrait of Grace Liu, Nomi coach for habits and behavior changeHabits and behavior change

    Grace Liu

    NBC-HWC

    Breaks big goals into tiny, repeatable steps that survive busy weeks and bad days.

  • Portrait of Mateo Alvarez, Nomi coach for movement and mobilityMovement and mobility

    Mateo Alvarez

    CSCS

    Builds gentle, progressive routines around desk jobs, old injuries and real energy levels.

Safety and privacy

Built for health. Held to a higher standard.

Health data is personal. Nomi is designed so you always know what it knows, who can see it and where its limits are.

  • You decide what to share

    Choose exactly what Nomi can see, review everything it stores and delete it all from your settings in one step.

  • Encrypted in transit and at rest

    Your health information is encrypted whenever it moves and wherever it's stored.

  • Never sold. Never used for ads.

    Your data is not sold to anyone or used to target advertising. Not now, not later.

  • Coaches see only what helps

    Your coach sees the summary they need to guide your plan, and more only if you choose to share it.

  • Clear about its limits

    Nomi doesn't diagnose or prescribe, and urgent symptoms are always pointed straight to emergency care.

  • Grounded in evidence

    Recommendations draw on established public health guidance for sleep, activity and nutrition.

Nomi is not for emergencies. It supports everyday wellness and is not a substitute for medical care. If you think you may be having a medical emergency, call your local emergency number right away.

Member stories

Progress that fits into real life

Beta members on what changed when a coach joined the conversation.

I've started and quit a dozen wellness apps. When Nomi suggested more running, my coach stepped in and swapped it for mobility work because of my knee. It finally felt like someone was paying attention.

Lena, 52, beta member focused on mobility

Nomi connected my 9pm espresso and late-night scrolling to my bad nights before I did. My coach helped me change one habit at a time instead of everything at once.

Marcus34, beta member focused on sleep

I don't have time for meal plans. Nomi works with the food I already buy, and Daniel's weekly notes keep me on track without ever making me feel judged.

Priya41, beta member focused on nutrition
Pricing

Simple plans. Real people included.

Every plan includes coach-reviewed recommendations. No contracts on individual plans.

Essentials

Your AI health assistant, there for the everyday.

$12per month

Choose Essentials
  • Daily check-ins and gentle nudges
  • Sleep, food, movement and mood in one place
  • Every plan change reviewed by a certified coach
  • Weekly progress summaries
  • Syncs with your phone and wearables
Most popular

Nomi + Coach

Your assistant plus a dedicated coach who knows you.

$39per month

Choose Nomi + Coach
  • Everything in Essentials
  • Your own certified health coach
  • Weekly progress reviews and plan adjustments
  • Message your coach, with replies within one business day
  • A 30-minute video session every month

Teams

For employers, insurers and care organizations.

Customfor organizations

Talk to our team
  • Nomi + Coach for every member
  • Private by default, with anonymous group insights only
  • Dedicated onboarding and launch support
  • Volume pricing and simple invoicing

Prices in US dollars. Individual plans can be cancelled anytime from your settings.

FAQ

Questions, answered

The short version: Nomi supports your everyday health, your coach keeps it human, and your doctor stays your doctor.

Bringing Nomi to your organization?

Tell us about your team and we'll walk you through a pilot.

Talk to our team

Feel more like yourself, one small step at a time.

Join early access to meet Nomi and the coach in your corner. It takes less than a minute.

Get early accessCompare plans